Q&A

Why doesn’t my self-improvement stick?

How can I support my kids in staying calm and grounded during these longer, unstructured days?

How can someone start healing from childhood experiences that still affect their relationships and self-worth?

How do you build resilience in children so that every incident isn’t “traumatic”?

What are some effective modalities when treating individuals who have experienced trauma? #3

What are some effective modalities when treating individuals who have experienced trauma? #2

What are some effective modalities when treating individuals who have experienced trauma? #1

Coping Strategies for Children to Manage Stress or Overwhelming Emotions

Are there any resources for adults with ADHD?

How do I know if my therapist is right for me/my teenager?

When would it be necessary to receive a prescription for ADHD medication?

What is the standard protocol for the neuropsychological testing?